Dinner @ 6

Catfish has always been one of my all time favorite fish. . Apart from its wonderful flavor, it has little or no bone which makes it very enjoyable to devour. I remember growing up and we will only eat Catfish on occasions. They were always huge  and one was always enough. I remember, sometimes, me and my siblings will be served tilapia, titus or whitening fish, while only Mom and Dad had  Catfish. As I grew up and began to do my own grocery shopping, I now understand why. It is not exactly cheap, so I do not eat it as often as I will love to.  When I do buy it though, I love to use it either to make pepper soup, a stew or sauce. Today, I went with a very simple sauce and paired with Shrimp and boiled plantain. I savored every bite and so did Hubby.

food1

Ingredients:

Catfish ( seasoned and baked in the oven) I seasoned mine the day before

shrimp

Tomatoes ( chopped)

onions ( sliced)

minced garlic

Shredded carrots

oil

seasoning of choice ( used hot pepper powder, Knor powder, curry, thyme, bay leaves) I was light with the seasoning because the fish was already properly seasoned

Steps.

Saute your onions and garlic for a few mins, add in shrimp and then add chopped tomatoes and shredded carrots. Add baked catfish once tomatoes have softened a little. Season accordingly and there you go. I kept the sauce quick and simple today. Sometimes I also throw in chopped cabbage and sprinkle some scallions right before I am done.

 

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